Book an Appointment

Sessions are designed for individuals who want personalized guidance grounded in functional nutrition and clinical assessment. The focus is on identifying your unique health priorities and developing strategies to support balance within the body.

My approach is symptom-based and evidence-informed: I review your history, assess patterns, and pinpoint areas of imbalance, then provide targeted nutritional and lifestyle strategies you can implement immediately.

How It Works:

Select a session type below, depending on the depth of guidance desired.
Book a time – Sessions are scheduled online with secure payment.
Complete your pre-appointment questionnaires and assessments to receive actionable guidance during your appointment. Each session is focused on your symptoms, priorities, and the steps that will most effectively support your health.

15 - Minute Mini Strategy Session

Get Unstuck. Get Clarity. In Just 15 Minutes.

Sometimes, all it takes is a focused conversation to uncover what’s holding you back from your health goals. In this 15-minute Mini Strategy Session, we’ll:

Identify your top wellness priorities
Pinpoint one or two actionable steps you can take immediately
Give you clarity on where to start without feeling overwhelmed

This session is perfect if you’re looking for quick guidance, a little direction, or just a taste of how personalized support can accelerate your results.

30 - Minute Full Session

Go Deeper. Take Action. Transform Your Health.

If you’re ready to dig into your health challenges and create a real plan, the 30-minute Full Session is for you. During this session, we’ll:

Review your current wellness habits and obstacles
Identify key areas holding you back
Build a personalized, actionable plan you can start implementing immediately

This is your time to get dedicated, one-on-one guidance, answers to your pressing questions, and clear steps to move forward — all in a focused 30-minute session.